Infused with an aroma-therapeutic blend of lavender, chamomile, and citrus, this light mist helps soothe the senses, relax the mind, and calm frazzled nerves. Spritz 3 to 4 times onto the pillow or bed sheets. Then lie down, close the eyes, and breathe deeply for full aroma-therapeutic effect. This pure blend of essential oils, herbs, and botanicals enhances the restorative effects of rest and meditation. Especially useful during breaks, naps, or right before bedtime.